5 Ways making your face and skin look beautiful

Do you wish that you had absolutely beautiful, glowing skin? Follow along after the jump to learn how to
nurture and protect your skin so that it looks amazing as soon as you wake up in the morning.

1.Drink up Aim to get 6 to 8 glasses of water a day. The water will clear your skin and make it glow because it makes it easier for your body to flush out toxins quickly.

• Carry a water bottle with you all day to make sure you always have water on hand.
• Drink herbal tea or other non-caffeinated beverages to hydrate when you're tired of water.

2.Eat a healthy diet

 

Healthy proteins and nutritious fruits and vegetables go a long way toward making skin glow. Add these elements to your diet to see quick results:

• Omega 3 fatty acids. These are found in fish and walnuts, and are especially beneficial to your skin.
• Vitamin C. This will help existing pimples heal faster, so eating a few servings of citrus fruits and spinach will help.
• Fiber-rich foods. Fresh vegetables, nuts, and unprocessed fruit helps keep a fine balance and to be regular, not sluggish, in the gastrointestinal area. You may look and feel tired and sickly (headache and abdominal complaints), if you do not have regularity of elimination/movements once or more every day.

3.Prevent acne before it starts

 

Here are some small daily-life hacks you can use to prevent pimples before they happen:

• Change out your pillowcase every four or five days. A fresh, bacteria-free pillowcase can stop your skin from erupting overnight.
• Keep your hands off your face. If you tend to rest your chin in your palm, or you're constantly fussing with your face, stop. The oils on your hands can cause breakouts, even in small amounts.
• Tie your hair back while you sleep. If you have long hair, keep it off your face while you rest. Braid it back, and use pins or a headband to keep bangs off your forehead.
• Get your beauty rest. Stress can lead to breakouts, so make sure you're well-rested and calm.
• Change your birth control (females). Some oral contraceptives containing estrogen can calm down regular breakouts. Ask your doctor if this is the right choice for you.

4.Wash your face at night 

 

Over the course of the day, makeup, dirt, and oil build up on your face. Make cleansing your skin part of your bedtime routine.

• Use makeup remover. Not only does this prevent it from clogging up your pores and causing breakouts while you sleep, it also stops you from smearing bacteria on your pillow  where it can get into your skin night after night.
• Use a gentle soap. Remember that you want to clean your skin, not completely strip it of all oils  if it feels tight and dry after washing, you're using something too strong.
• Avoid the eye area; the skin around the eye can be too delicate for most cleansers.
• Rinse off by splashing water on your face. Using a washcloth or rag to roughly wipe your skin clean can irritate it more. Instead, bend your face over the sink, cup your hands together, and bring up small amounts of water to splash over your face. About 10 splashes should do it.
• Pat dry. Don't roughly rub your skin dry with a towel. Instead, dry it with small, gentle pats or let it air dry.

 5.Smooth on some moisturizer

 Using lotion in the morning acts as a primer for your makeup, helping it "stick" to your face throughout the day. Moisturizing at night helps your skin repair itself and stave off wrinkles. Bottom line, it's one of the best things you can do for glowing skin over the long term.

• Consider using a lighter moisturizer during the day. If you're prone to breakouts, save the heavy cream moisturizer for nighttime and use a light or gel moisturizer during the day.
• Don't forget your neck and décolletage. These areas can get super dry and irritated if you never moisturize them.